March 25, 2017

Lose Weight with This One Change

In an effort to lose weight, many people graze or eat mini meals over the past ten years or so. Weight loss specialists and other respected […]
March 25, 2017

Benefits of Sweating

Sweating is one of easiest – and cheapest – ways to detoxify the tissues of the body. While the idea of being hot and sweaty is […]
March 25, 2017

The Lymphatic System – Key to Good Health and Weight L

Dr. Gerry Lemole is a cardiothoracic surgeon as well as Dr. Oz’s father-in-law. On the Doctor Oz show, Dr. Lemole stated his belief that the lymphatic system […]